Jala neti


Jala neti


Jala neti is practice of cleaning nostrils which makes you feel fresh and lighter by removing all the blocked mucous.

+ Save this article for later

Save This page in your Bookmark

Press CTRL + D to bookmark this page.

Thank you to show your interest in vedicus


Jala neti is a nasal cleaning technique by using lukewarm water for the purification of our nose and cleansing of the mucous which results in the balance airflow of the nose. If your nostril is blocked or unclean this causes irregular breathing and filtration mechanism might not function properly. So jala neti can be practiced under the guidance of acharyas which is curative to common cold, migraine and sinusitis. Jala neti releases the stress of eye and head too and improves your memory and vision.

from Indian herbs
by Dr. Vineeta Negi

Garlic: A wonder drug

Garlic in Ayurveda enjoys a very prestigious position because of its bacteriostatic, bactericidal, anti-viral, anti-fungal, anti-oxidant and anti-biotic properties.

Dec 21, 2015