Vedicus
 

Red rice: A special variety of rice rich in nutrients

A person looking for weight management or involved in any sports activity or workout regime, Red rice provides a good source for antioxidants and nutrients.

 

Diet plan for healthy skin

Our skin is the mirror of our health, age and personality. We do like to care about it and prefer to have healthy and glowing skin. Let’s see what diet has to play role in it.

 

Anti-obesity diet plan

Being overweight brings a lot of risk factors in our life and a suitable diet plan becomes the integral part in the battle against obesity.

 

Dark chocolate! The delicious dessert

The moment you see or think of chocolate, you might get watering mouth or starts feeling its craving. Know how consuming the delicious dessert can be beneficial.

 

Broccoli: High source of vitamin c and dietary fiber

Either steamed or cooked as vegetable or toppings to pizza etc, broccoli comes with power back of nutrients and preferred by both adults and children as well.

from My diet
by Team Vedicus

Diet rich in antioxidants

Our body is in continuous exposure of free radicals which attacks our healthy cells and might cause damage to them. Anti-oxidant helps in protecting from this damage by the intruders.

from My diet
by Team Vedicus

Diet plan in hypertension

High blood pressure (hypertension) is a major risk to many heart and kidney diseases. It is one of the most prevalent chronic conditions throughout the world and can be improved by dietary and lifestyle changes.

from My diet
by Team Vedicus

Diet plan in high cholesterol

"Excess of everything is bad" is an adage. Cholesterol is present in our body and required for the normal functioning. But due to changes in our lifestyle has raised the levels of cholesterol which has been a leading reason for cardiovascular diseases.

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by Team Vedicus

Diet plan in diarrhoea

Diarrhoea is an increased movement of bowel which might cause dehydration and draining out of nutrients and electrolytes. Proper diet comes handy in dealing with the condition.

from My diet
by Team Vedicus

Diabetic diet plan

Diabetes can be said as a lifestyle disease which has affected a large number of people worldwide and can lead to further some serious or chronic conditions.