Vedicus
 

Red rice: A special variety of rice rich in nutrients

A person looking for weight management or involved in any sports activity or workout regime, Red rice provides a good source for antioxidants and nutrients.

 

Diet plan for healthy skin

Our skin is the mirror of our health, age and personality. We do like to care about it and prefer to have healthy and glowing skin. Let’s see what diet has to play role in it.

 

Anti-obesity diet plan

Being overweight brings a lot of risk factors in our life and a suitable diet plan becomes the integral part in the battle against obesity.

 

Dark chocolate! The delicious dessert

The moment you see or think of chocolate, you might get watering mouth or starts feeling its craving. Know how consuming the delicious dessert can be beneficial.

 

Broccoli: High source of vitamin c and dietary fiber

Either steamed or cooked as vegetable or toppings to pizza etc, broccoli comes with power back of nutrients and preferred by both adults and children as well.

from Superfoods
by Team Vedicus

Oats! A healthy cereal

There are various products off the shelf in the market having as a main ingredient oat; like oatmeal cookies, oatcakes, oat bread etc. Let’s know the benefits of oats!

Dec 21, 2015

from My diet
by Team Vedicus

Diet rich in antioxidants

Our body is in continuous exposure of free radicals which attacks our healthy cells and might cause damage to them. Anti-oxidant helps in protecting from this damage by the intruders.

Dec 21, 2015

from My diet
by Team Vedicus

Diet plan in hypertension

High blood pressure (hypertension) is a major risk to many heart and kidney diseases. It is one of the most prevalent chronic conditions throughout the world and can be improved by dietary and lifestyle changes.

Dec 21, 2015

from My diet
by Team Vedicus

Diet plan in high cholesterol

"Excess of everything is bad" is an adage. Cholesterol is present in our body and required for the normal functioning. But due to changes in our lifestyle has raised the levels of cholesterol which has been a leading reason for cardiovascular diseases.

Dec 21, 2015

from My diet
by Team Vedicus

Diet plan in fever

Fever is the commonest condition we all have undergone at some point in life. Let’s see what changes in our diet can help us to deal with it better.

Dec 21, 2015

from My diet
by Team Vedicus

Diet plan in diarrhoea

Diarrhoea is an increased movement of bowel which might cause dehydration and draining out of nutrients and electrolytes. Proper diet comes handy in dealing with the condition.

Dec 21, 2015

from My diet
by Team Vedicus

Diet plan for healthy skin

Our skin is the mirror of our health, age and personality. We do like to care about it and prefer to have healthy and glowing skin. Let’s see what diet has to play role in it.

Dec 21, 2015

from My diet
by Team Vedicus

Diet plan for constipation

For a healthy routine it is essential to have a clear bowel movement as our stomach is root to many disorders. Therefore constipation can be painful and harmful.

Dec 21, 2015

from My diet
by Team Vedicus

Diabetic diet plan

Diabetes can be said as a lifestyle disease which has affected a large number of people worldwide and can lead to further some serious or chronic conditions.

Dec 21, 2015

from My diet
by Team Vedicus

Anti-obesity diet plan

Being overweight brings a lot of risk factors in our life and a suitable diet plan becomes the integral part in the battle against obesity.

Dec 21, 2015