Hridaya marma

The meaning of word hridaya in hindi language is heart thus stimulation of hridaya marma means giving the natural cardiac massage to yourself which increases the efficiency of heart coronary arteries and makes the valves strong plus prevents the heart disease like angina pectoris, hypertension, hypotension and many more.

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Dr. Sunil Kumar Joshi

MS (Shayla Tantra) | Professor and Head of the Department (Gurukul Kangari State Ayurvedic College, Haridwar)

Haridwar, Gurukul Kangri

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