Apanga marma

Apanga marma is located at the outer corner of our eyebrows identified as the small pits of the temples (temporal region). If we stimulate this marma point 15-18 times, it helps in increasing the vision of eyes, strengthening of the eye muscles, maintains the ocular muscles tones, reduces eye stress and beneficial in headaches too.

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Dr. Sunil Kumar Joshi

MS (Shayla Tantra) | Professor and Head of the Department (Gurukul Kangari State Ayurvedic College, Haridwar)

Haridwar, Gurukul Kangri

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