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Peepal: A tree for health

Peepal: A tree for health

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 13, 2022
Befriend a tree! Trees are the real givers. Along with absorbing Co2 from the air, they also absorb negative forces and transform them into good...
Peepal: A tree for health

Peepal: A tree for health

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 13, 2022
Befriend a tree! Trees are the real givers. Along with absorbing Co2 from the air, they also absorb negative forces and transform them into good...
Banyan tree: A tree of life and fertility

Banyan tree: A tree of life and fertility

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 13, 2022
Banyan: An immortal tree The 23rd episode of the series #SacredIndianHerbs is about banyan tree which has been adopted as the “National Tree of I...
Baheda: An herb with diverse health benefits

Baheda: An herb with diverse health benefits

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 13, 2022
Introduction Baheda, the twenty second episode of series #SacredIndianHerbs is a large deciduous and evergreen tree, which goes of height upto 3...
Harad: A herb of motherly care

Harad: A herb of motherly care

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 13, 2022
Introduction Harad is a medium to large sized tree of 20-30 metres in height of which fruits, roots and bark are used to prepare herbal medicines...
Amla: A rasayana having five tastes

Amla: A rasayana having five tastes

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 13, 2022
Introduction True healing requires detoxification of both the mind and the body. To achieve this, the best remedy is to have a natural body detox...
Arjuna: A real hero for the heart

Arjuna: A real hero for the heart

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 13, 2022
Introduction “If the heart is strong then the mind will be clear and spirit becomes calm.” Do you know that about a million people die every year...
Bael: A gut friendly fruit

Bael: A gut friendly fruit

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction People often calculate good health in the terms of blood pressure, cholesterol, blood sugar levels, hormone levels, etc. But what t...
Jamun: A diabetes fighter

Jamun: A diabetes fighter

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction Its an old dictum that a healthy diet leads to a healthy body and a healthy mind. Ayurveda explains how diet affects the three dosha...
Neem: The bitter tonic of ayurveda

Neem: The bitter tonic of ayurveda

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction Perhaps the most bitter plant, sweeter its versatility ! Neem is one herb having a long history of use in India. It is known for its...
Brahmi: A mind energiser

Brahmi: A mind energiser

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction In India there has been the whole gamut of welcome drinks that can be served to guests, having taste and health. Such as the traditi...
Vasa: Cures chronic cough & supports respiratory system

Vasa: Cures chronic cough & supports respiratory system

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction Hope you guys are benefiting from the articles and videos of our series #SacredIndianHerbs. TIll now you must have discovered that w...
Genda: A medicinal decor for home

Genda: A medicinal decor for home

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction As we have already discussed (on number 3 of series#SacredIndianHerbs) about rose, an ornamental plant grown in the gardens for its...
Lemongrass: An aromatic healer

Lemongrass: An aromatic healer

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction Ayurveda has bestow on humanity with the knowledge of herbs and mother nature for taking care of our body, mind and soul. Thus shari...
Akarkara: Men’s supreme reproductive tonic

Akarkara: Men’s supreme reproductive tonic

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
A glance at Indian herbal system ! In past few years, there has been a revival of Indian system of life sciences and a rapid growth for the herba...
Vacha: Best natural stimulator for mind and better speech

Vacha: Best natural stimulator for mind and better speech

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Age-old practices backing on ! In this thriving era, older techniques are now being revived in the field of healthcare such as yoga, meditation, ...
Shatavari: A women’s supreme reproductive tonic

Shatavari: A women’s supreme reproductive tonic

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Why we don’t talk about ‘it’ at all ? India has been a prey to various taboos which has remained with us till date and talking about our reproduc...
Ginger root: A home remedy for bronchial asthma and cough

Ginger root: A home remedy for bronchial asthma and cough

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Ginger is one kitchen herb that is available all around the year and its aromatic, pungent and spicy flavour add a distinct taste to ...
Ashwagandha: A Powerful Herb

Ashwagandha: A Powerful Herb

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction Welcome to 8th episode of #SacredIndianHerbs ! Today we are going to elaborate a herb that has been used extensively in India since ...
Garlic: A wonder drug

Garlic: A wonder drug

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction For centuries garlic has been used in Europe, Egypt, Rome, Spain, India and many other parts of the world. In some countries it was w...
Basella: A Natural Multivitamin Supplement

Basella: A Natural Multivitamin Supplement

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction The multivitamin industry is huge. As you age multivitamins are preferably suggested by doctors. However, that is a synthetic way t...
Fenugreek: A home remedy for PMS (premenstrual syndrome)

Fenugreek: A home remedy for PMS (premenstrual syndrome)

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Fenugreek (also known as Greek Hay and Fenugreek), is an herb that is commonly found in the Mediterranean region of the world. Wh...
Fennel: A home remedy for Constipation

Fennel: A home remedy for Constipation

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Fennel is an herb with sweet, aromatic seeds and its flavour is similar to anise. It has medicinal values and has been used in variou...
Giloy: The root of immortality

Giloy: The root of immortality

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction The immune system of our body does a wonderful job by evading unwanted foreign bodies year-round. Especially during cold and flu se...
Cumin Seeds: A home remedy for insufficient breast milk

Cumin Seeds: A home remedy for insufficient breast milk

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Cumin is one of the common spices used as ingredient to recipes or as flavoring component in Asian kitchens. Its aromatic propert...
Patharchatta: A leaf of life

Patharchatta: A leaf of life

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction In the elements of nature, plants are the indispensable for a lively environment. Among them there are various plants which are cons...
Coriander: A home remedy for indigestion

Coriander: A home remedy for indigestion

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Coriander is used as fresh leaves or dried fruits (as seeds) which is an ingredient to many recipes. Its fruit is used as a spice...
Clove: A home remedy for Acne

Clove: A home remedy for Acne

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Clove is a spice that has been consumed in Asia for more than 2,000 years. It has a sweet and fragrant taste. It is used for fres...
Pudina: A famously fragrant herb

Pudina: A famously fragrant herb

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction The role of our grandmothers was to educate and provide the family with home remedies for better health. And with that objective a l...
Celery fruit: A home remedy for Kidney stones

Celery fruit: A home remedy for Kidney stones

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Celery is a fruit that has been used for its medicinal value for thousands of years. Ayurveda describes it as Shikhi Moda meaning...
Rose: The King of Flowers

Rose: The King of Flowers

Dr_Vinod_Pr_Upadhyay Indian Herbs  |  Dr Vinod Pr Upadhyay  |  Jun 09, 2022
Introduction ‘Flowers’ are the most beautiful and charismatic gift of nature. Along with humans, even the birds, butterflies and other creatures...
Black pepper: A home remedy for corns

Black pepper: A home remedy for corns

Dr_Vineeta_Negi Indian Herbs  |  Dr. Vineeta Negi  |  Jun 09, 2022
Introduction Imagining recipes without a dash of black pepper is quite difficult. It is used in almost every cuisine (cooking). It was once us...
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